ABOUT THE FREE PROGRAM

Smart Soul Food is a hands-on culinary education program designed to empower individuals and families to cook nutritious, flavorful meals using fresh, local ingredients. Through guided classes led by UGK Culinary Director Steve Glenn and Program Director Katrina Mazyck, participants gain practical cooking skills and explore cultural recipes tailored to real-life health needs.

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We offer a range of sessions for families as well as specialized classes for those managing chronic health conditions such as hypertension, diabetes, and other nutrition-sensitive illnesses, particularly for seniors. Each class includes a free grocery bundle with everything needed to recreate the recipe at home, along with tips to support long-term wellness and confidence in the kitchen.